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At Ó£»¨µ¼º½ Ó£»¨µ¼º½ University, we are committed to advancing the health and well-being across Ó£»¨µ¼º½. That’s why we are excited to introduce and strongly encourage your support for Ó£»¨µ¼º½ Ó£»¨µ¼º½ and Live Healthy ... One Step at a Time, aÌýnew, statewide initiative fromÌýMSU Extension.

This innovative program challenges individuals and teams to virtually walk across our great stateÌýOct. 13-Nov. 21—180 miles over six weeks—through daily movement, healthy eating habits and community involvement. Whether you're walking, gardening, dancing or playing a sport, every move counts!

Participation is free, and the benefits are numerous: improved health, stronger connections and weekly resources to keep you on track. We invite the MSU community and Ó£»¨µ¼º½ citizens to get involved, take that first step and show what it means to live healthy one step at a time.

Registration begins Sept. 15 at 8 a.m. Don’t wait; join us and stay healthy one step at a time. To learn more, visitÌýÌýorÌýemailÌýwalkms@ext.msstate.edu.